Jan
An estimated sixty-five percent of Americans have bad breath. Over forty-million Americans have “chronic halitosis,” which is persistent bad breath. Ninety percent of all halitosis is of oral, not systemic, origin.
Americans spend more than $1 billion a year on over the counter halitosis products, many of which are ineffective because they only mask the problem.
Bad breath is caused by a variety of factors. In most cases, it is caused by food remaining in the mouth – on the teeth, tongue, gums, and other structures, collecting bacteria. Dead and dying bacterial cells release a sulfur compound that gives your breath an unpleasant odor. Certain foods, such as garlic and onions, contribute to breath odor. Once the food is absorbed into the bloodstream, it is transferred to the lungs, where it is exhaled. Brushing, flossing and mouthwash only mask the odor. Dieters sometimes develop unpleasant breath from fasting.
Periodontal (gum) disease often causes persistent bad breath or a bad taste in the mouth, and persistent bad breath may mean a sign that you have gum disease.
Gum disease is caused by plaque – the sticky, often colorless, film of bacteria that constantly forms on teeth. Dry mouth or xerostomia may also cause bad breath due to decreased salivary flow. Saliva cleans your mouth and removes particles that may cause odor. Tobacco products cause bad breath, stain teeth, reduce your ability to taste foods and irritate your gum tissues. Bad breath may also be a sign that you have a serious health problem, such as a respiratory tract infection, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment.
Here are characteristic bad breath odors associated with some of these illnesses:
Bad breath may also be caused by medications you are taking, including central nervous system agents, anti-Parkinson drugs, antihistamines/decongestants, anti-psychotics, anti-cholinergics, narcotics, anti-hypertensives, and anti-depressants.
Daily brushing and flossing, and regular professional cleanings, will normally take care of unpleasant breath. And don’t forget your often overlooked tongue as a culprit for bad breath. Bacterial plaque and food debris also can accumulate on the back of the tongue. The tongue’s surface is extremely rough and bacteria can accumulate easily in the cracks and crevices.
Controlling periodontal disease and maintaining good oral health helps to reduce bad breath. If you have constant bad breath, make a list of the foods you eat and any medications you take. Some medications may contribute to bad breath.
Improperly cleaned dentures can also harbor odor-causing bacteria and food particles. If you wear removable dentures, take them out at night and clean them thoroughly before replacing them.
If your dentist determines that your mouth is healthy and that the odor is not oral in nature, you may be referred to your family physician or to a specialist to determine the cause of the odor and possible treatment. If the odor is due to gum disease, your dentist can either treat the disease or refer you to a periodontist, a specialist in treating gum tissues. Gum disease can cause gum tissues to pull away from the teeth and form pockets. When these pockets are deep, only a professional periodontal cleaning can remove the bacteria and plaque that accumulate.
Mouthwashes are generally ineffective on bad breath. If your bad breath persists even after good oral hygiene, there are special products your dentist may prescribe, including Zytex, which is a combination of zinc chloride, thymol and eucalyptus oil that neutralizes the sulfur compounds and kills the bacteria that causes them. In addition, a special antimicrobial mouth rinse may be prescribed. An example is chlorhexidine, but be careful not to use it for more than a few months as it can stain your teeth. Some antiseptic mouth rinses have been accepted by the American Dental Association for their breath freshening properties and therapeutic benefits in reducing plaque and gingivitis. Instead of simply masking breath odor, these products have been demonstrated to kill the germs that cause bad breath. Ask your dentist about trying some of these products.
It’s estimated about a quarter of people suffer from chronic bad breath or halitosis. Bad breath can be uncomfortable and embarrassing but can be easily resolved with improved oral hygiene.
Are you down with bad breath? You probably have questions about the cause and care options. Keep reading the FAQs section below, as prepared by Douglas Hoppe DDS, for answers to these and more.
We all have a tinge of bad breath, especially after a meal of garlic, onions, or other strong foods. It’s also common to wake up with bad breath in the morning after sleeping for hours with inadequate saliva circulation in the mouth.
If you develop bad breath that doesn’t seem to go away, this is termed halitosis. Halitosis occurs when harmful bacteria thrive in the oral cavity, particularly on the back of the tongue, between teeth, and in pockets created by gum disease. Sometimes, halitosis could signal a problem beyond the mouth.
The most common cause of bad breath is poor oral hygiene. Failing to brush and floss properly causes plaque buildup, which attracts odor-causing bacteria.
The other causes of bad breath include:
• Foods and drinks like onion or coffee
• Tobacco use
• Certain medications
• Dry mouth
• Gum disease
• Nose, ear, and throat infections
• Systematic diseases like liver failure and some types of cancer
One of the ways to check whether you have bad breath is to lick your wrist and leave it to dry. A smell in this area is likely to suggest you have halitosis. The best way to gauge your bad mouth odor is to ask a close friend or relative. Sometimes, people close to you may subtly tell you about it. For instance, if someone offers you gum, it could indicate that your breath has a problem.
Addressing bad breath depends on the cause. For instance, if poor oral hygiene is the cause, the dentist will professionally clean your teeth to remove built-in plaque and tartar. The dentist will also emphasize good oral hygiene, including brushing, flossing, and using mouthwash. We’ll also recommend keeping your mouth hydrated. If you have gum disease, we’ll offer options to restore gum health.
If the cause of bad breath has nothing to do with oral health, the root cause must be identified and addressed. This may include addressing mouth infections and managing systematic conditions like diabetes and liver failure.
Chewing gum increases saliva production and removes debris stuck on teeth, improving your breath. Unfortunately, chewing gum only masks the problem if you have an underlying issue. Getting to the root of the cause of bad breath is the long-lasting solution for halitosis.
Observing optimal oral hygiene is the best way to keep your breath smelling clean and fresh. Follow the guidelines below for fresh-smelling breath.
• Brush twice daily
• Floss at least once, especially before bedtime
• Consider a medicated mouthwash
• Get a tongue scraper
• Drink water to prevent a dry mouth
• Watch out what you eat and drink
• Quit tobacco products
• Consider a sugar-free chewing gum
• Visit a dentist twice annually for dental cleanings
If you suffer from halitosis, don’t continue suffering in silence. Douglas Hoppe DDS in Eaton Rapids, Michigan, offers several options to curb bad breath. Call (517) 667-7066 to find out what will work for you.
Douglas Hoppe, DDS
Dr. Douglas Hoppe is a highly skilled dentist with over 18 years of experience providing personalized dental care. A valedictorian from Swan Valley High School, he earned his Bachelor’s in Chemistry from Michigan State University before completing his dental training at the University of Michigan. Dr. Hoppe is a member of the American Dental Association, Academy of General Dentistry, and Michigan Dental Association. Committed to ongoing education, he trained at the Pankey Institute and is actively involved in local dental study clubs and the Eaton Rapids Rotary Club. Dr. Hoppe is known for his compassionate approach, ensuring optimal oral health for his patients.
We always want to assure that our patients receive great care and have good experience when they come to see us.